Hypnosis is term applied to a single complex form of unusual behavior, but normal, which can probably be induced in any normal person under suitable conditions and for people who suffer from different types of abnormalities. It is primarily a special psychological state with certain psychological attributes that make it similar to physiological sleep but only superficially, and characterized by an individual’s functioning at a level of realizing called, for convenience in conceptualizing, perceiving unconscious or subconscious.
When the subject is hypnotized, or hypnotic trance, you may think, act and behave so well, often better, as can be done in the awake common psychological state, this being possible by the intensity of his attention to the task and distraction free. There is , as is commonly believed, without decision-making or under the will of the hypnotist. The relationship between the hypnotist and the subject is rather interpersonal cooperation, based on reasonable mutually acceptable.
Therefore, the subject can not be forced to do things against his wish, but can be helped to achieve the goals you want. The failures in hypnotic therapy patients reveal limitations of hypnosis to achieve goals that are even desired by the person, and the most extensive and reliable experimental studies debunk the possibility of using hypnosis for antisocial purposes.
Hypnosis and trance are normal experiences that can develop naturally during periods of introspection. No need for mysterious manipulations of the subjects. One really does not control subjects in hypnosis, rather provides them with incentives and opportunities for domestic absorption which sometimes leads to recognizably different states of consciousness.We see hypnotherapy as a process whereby we help people to use their own mental associations, memories and potential of life to achieve their own therapeutic goals. Hypnotic suggestion can facilitate the use of skills and potential that exist within a person’s undeveloped or underdeveloped used by a lack of training or understanding. The therapist carefully explores the individuality of a patient to know what life learnings, experiences and mental skills are available to address the problem. The therapist then provides an approximation to the experience of trance in which the patient can use these unique and personal internal responses to achieve therapeutic goals.
Our approach can be seen as a process in three steps:
1 – a period of preparation during which the therapist explores the repertoire of the patient’s life experiences and facilitates constructive frameworks to guide the patient towards therapeutic change.
2 – activation and utilization of the patient’s own mental resources during a period of therapeutic trance.
3 – a careful survey, evaluation and confirmation of therapeutic change that took place.
Trance therapy is a period during which the limitations of the frameworks and beliefs are temporarily altered so that it can be receptive to other partnership models and forms of mental functioning that lead to solving problems.
We see the dynamics of trance induction and its use as a very personal experience where the therapist helps the patient to find their own individual paths. The induction of trance is not a standardized process that can be applied equally to all. There is no method or technique that always works with all or even the same person as many times on different occasions. That is why we speak of “approaches” (approaches) to the experience of trance. Thus we emphasize that we have many ways to facilitate, guide or teach how one can be led to experience the state of receptivity that we call therapeutic trance.
Anyway we have no universal method to accomplish the same uniform state of trance at all.
Most people with problems can be guided to experience their own unique variety of trance when you understand that it may be useful. The art therapist is to help the patient achieve an understanding that will help you put aside some of the limitations of their shared vision of the world every day, so you can reach a state of receptivity to new and creative that is inside.
source: http://www.psicopedagogia.com/tecnicas-reducir-estres
Tags: hypnosis, hypnotherapy, psychotherapy, reduce stress, stress reduction, stress reduction techniques, techniques to reduce stress
