Stress Reduction Techniques – Humor

Posted by mzPOTTER | February 20th, 2010 in Stress and Depression | No Comments »

The good humor generates higher productivity and lower stress.

Humor is a spring motivator par excellence, who besides being an outlet for stress, promotes creativity and desire to work. Experts agree that a sense of humor about having a positive attitude towards life, “seeing from a perspective that helps to find more creative solutions.”

The mood should be considered as an adjunct to welfare, improvement of the organization and the person.

The humor involved in resolving conflicts, resistance to stress overload and provides a more fluid community, excellent medicine that reduces stress, anxiety and depression.


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