It seems incredible that it can cure everything, make, improve and prevent a simple, loving hug.
It is proven that physical contact, far beyond the sexual content, has healing powers and broadens our emotional well being.
When we touched and embraced a spirit of solidarity and happy life we reaffirm our senses and trust our own feelings.
It is also a way to express our feelings beyond words. It is the universal language of hugging. Not only must we use language we must also use the intuitive wisdom, without words, and listen with your heart. Thus we perceive the deeper meaning of the mystery we call love.
Hugs, besides making us feel good, are used to relieve pain, depression and anxiety. Cause positive physiological changes in who plays and who is touched. It increases the desire to live for the sick. It is well known all four hugs a day are necessary for survival, eight for twelve to stay and grow as people.Here are some kinds of hugs and ask how often and what kind of hugs you use to catch yours?
- Hug the bear: is typical of parents and children, where the largest body wrap to smallest.
- Hug and touch cheeks: One place your arms on the shoulders of another, while giving you a kiss on each cheek. Implies comfort, kindness and consideration.
- Hug East: Both arms intertwine with each other’s bodies. Is sought spiritual contact with the body of another. It is served with an inspiration and is the longest. They contact the spirits of the people through the physical body.
- Embrace of three: For parents with children or several friends. Implies comfort, happiness. The person feels totally embraced safe.
- Embrace side: one arm is passed through the shoulder or waist of another. Ideal for walking together, enjoying the scenery.
- Embrace of heart: Long, intense, warm, springs directly from the heart. It arises at any time to say hello, remember special dates, express joy. It offers unconditional love and tenderness.
SECURITY:
No matter what our age or our position in life, we all need to feel safe. If we fail to act inefficiently and our personal relationships decline.
PROTECTION:
The feel protected is important for everyone, but it is easier for children and the elderly who depend on the love of those around them.
CONFIDENCE:
The feeling we get from the security and protection we receive. The confidence we can move when fear imposes on our desire to participate with enthusiasm in some of life’s challenges.
STRENGTH:
Perhaps we think the strength is an energy developed through the choice of an individual but we can convey our inner strength in making a gift for others to confirm and increase the foreign energy. When we transfer our energy with a hug, increase our own strength.
HEALING:
Our strength becomes powerful healing energy when transmitted through the embrace. Touching and embracing life energy given the power to heal or relieve minor ailments.
Charities:
The recognition of our worth is the foundation of all success and satisfaction in all our lives. By the hug can convey the message of recognition of the value and excellence of each individual.
http://www.psicopedagogia.com/tecnicas-reducir-estres
Tags: hug therapy, reduce stress, stress reduction, stress reduction techniques, techbiques to reduce stress, what gives us a hug?
